Find Your Zero® Fitness Self-Coaching Courses
Master Food Tracking
Learn how to accurately track your food intake, understand your eating patterns, and make informed nutrition decisions without feeling overwhelmed by the process.
Dial In Macros
Understand how protein, carbohydrates, and fats fit into your nutrition goals. Learn practical strategies for setting and adjusting your macros as your needs change.
Custom Meal Planning
Learn how to create personalized meal plans around your calorie targets, food preferences, and daily routine—while maintaining the flexibility to enjoy foods you love.
Beginner Workout Routines
Build confidence in the gym with structured three-day and four-day workout routines designed to help beginners develop strength, learn foundational movements, and train consistently.
Intermediate Workout Routines
Progress beyond beginner training with structured three-day and four-day routines that introduce additional exercises and help you continue developing strength and training experience.
Habit Formation System
Learn how to build consistent fitness habits through the Find Your Zero® Method. Discover practical strategies for starting small, overcoming obstacles, and creating routines that support long-term progress.
Self-Coaching Courses
Get Dialed In. Start Today.
Custom Meal Plan Pro
$100
Build your nutrition and fitness foundation.
Learn how to track your nutrition, create personalized meal plans, follow structured beginner workouts, and develop consistent fitness habits with eight practical self-coaching guides.
Best for: beginners who want to build a strong foundation and learn independently.
NUTRITION
✅ Food Tracking Guide
✅ Macro Ratios Guide
✅ MyFitnessPal Custom Foods Guide
✅ MyFitnessPal Custom Meal Plan Guide
TRAINING
✅ 3-Day Beginner Workout Routines
✅ 4-Day Beginner Workout Routines
HABITS
✅ The Find Your Zero® Method — Beginner
Habit Formation System
✅ The Find Your Zero® Method — Intermediate
Habit Formation System
Complete Fitness System
Ultimate Fitness Mastery
$130
Your complete self-coaching fitness system.
Get all eight guides from Custom Meal Plan Pro, plus four additional resources featuring intermediate workout routines, the 100+ Exercise Vault, and the Advanced Find Your Zero® Method.
Best for: self-starters who want a broader fitness education library with more training options and advanced habit-building strategies.
INCLUDES EVERYTHING IN CUSTOM MEAL PLAN PRO, PLUS:
Habit Formation System
✅ 3-Day Intermediate Workout Routines
✅ 4-Day Intermediate Workout Routines
✅ 100+ Exercise Vault
Find Your Zero® Fitness 1-on-1 Online Coaching
Personalized Workout Programming
Train with a personalized workout program built around your goals, experience, schedule, and available equipment. Your training can be adjusted as you progress to better support your individual needs.
Individualized Nutrition Guidance
Develop practical nutrition strategies tailored to your goals, food preferences, and lifestyle. Learn how to manage your intake, make informed food choices, and establish sustainable eating habits.
Weekly Progress
Check-Ins
Connect with Coach Randy each week through text and video messaging to review your progress, discuss challenges, celebrate improvements, and identify adjustments to your training, nutrition, or habits.
Ongoing Accountability Support
Stay connected with proactive coaching support throughout the week. Receive encouragement, identify obstacles, and work through practical strategies that help you maintain consistency when challenges arise.
Communication & Response Expectations
Ask questions, share updates, and submit exercise videos for feedback through text messaging. Receive coaching support Monday through Friday, excluding U.S. federal holidays, with responses within one business day.
Coaching Onboarding Process
After purchasing, receive access to your five coaching guides and personalized onboarding instructions. Coach Randy will assess your needs, configure your training app, and prepare your program before your paid coaching period begins.
1-on-1 Online Coaching
Apply the principles with personalized guidance from Coach Randy.
1-MONTH COMMITMENT
1-Month Coaching
One-time payment
$350
Get Started With Personalized Coaching.
Begin your coaching experience with a personalized workout program, individualized nutrition guidance, weekly progress check-ins, and ongoing accountability from Coach Randy.
Best for: beginners who want to experience personalized coaching with a one-month commitment.
✓Personalized Workout Programming
✓Individualized Nutrition Guidance
✓Weekly Progress Check-Ins
✓Exercise Form Reviews
✓Ongoing Accountability Support
📖 YOUR COACHING RESOURCE LIBRARY
Five downloadable guides to support your personalized coaching experience.
✓Food Tracking Guide
✓Macro Ratios Guide
✓MyFitnessPal Custom Foods Guide
✓MyFitnessPal Custom Meal Plan Guide
✓The Find Your Zero® Method — Advanced
Habit Formation System
ⓘ WHAT TO EXPECT
- Get instant access to your five guides after purchase.
Coach Randy will contact you within one business day (Monday–Friday, excluding U.S. federal holidays).
- You’ll be set up in a training app with your personalized plan.
3-MONTH COMMITMENT
3-Month Coaching
$250/mo equivalent • Paid upfront
$750
Build Consistency With Longer-Term Support.
Give yourself more time to apply your personalized training and nutrition strategies, review progress, and make adjustments with consistent coaching support across three months.
Best for: beginners who want an extended period of guidance, accountability, and opportunities to refine their routines.
✓Personalized Workout Programming
✓Individualized Nutrition Guidance
✓Weekly Progress Check-Ins
✓Exercise Form Reviews
✓Ongoing Accountability Support
📖 YOUR COACHING RESOURCE LIBRARY
Five downloadable guides to support your personalized coaching experience.
✓Food Tracking Guide
✓Macro Ratios Guide
✓MyFitnessPal Custom Foods Guide
✓MyFitnessPal Custom Meal Plan Guide
✓The Find Your Zero® Method — Advanced
Habit Formation System
ⓘ WHAT TO EXPECT
- Get instant access to your five guides after purchase.
Coach Randy will contact you within one business day (Monday–Friday, excluding U.S. federal holidays).
- You’ll be set up in a training app with your personalized plan.
Find Your Zero® Fitness — Frequently Asked Questions
Self-Coaching Courses
1. What's the difference between Custom Meal Plan Pro and Ultimate Fitness Mastery?
Custom Meal Plan Pro ($100) provides the foundational tools to help you manage your nutrition, create your own meal plan, establish sustainable habits, and follow beginner-friendly workout routines.
Ultimate Fitness Mastery ($130) includes everything in Custom Meal Plan Pro, plus intermediate workout routines, the Advanced Edition of The Find Your Zero® Method, and access to our 100+ Exercise Vault.
Both courses are designed for independent learning, allowing you to choose the level of educational resources that best fits your needs.
2. Are the self-coaching courses suitable for beginners?
Yes! Both courses include beginner-friendly workout routines, foundational nutrition guides, and educational resources to help you build sustainable fitness habits.
Whether you’re just getting started or returning to fitness after some time away, you can begin with the fundamentals and progress at your own pace.
Ultimate Fitness Mastery also includes intermediate workout routines and additional resources for those who want to continue expanding their knowledge and training options.
3. How do I access my course, and how long will I have access?
After completing your purchase, you’ll receive immediate access to your course through our online learning platform, Systeme.io. You’ll also receive an email with instructions for accessing your course.
Once logged in, you can access your video lessons and educational resources directly from your personal course dashboard.
All self-coaching courses include lifetime access, allowing you to revisit the materials whenever you need them!
1-on-1 Online Coaching
1. What's the difference between self-coaching and 1-on-1 online coaching?
The self-coaching courses provide the educational tools and resources to help you work toward your fitness goals independently.
The 1-on-1 Online Coaching takes things a step further by providing personalized guidance from Coach Randy. Rather than following a standardized approach, he will work with you to develop workout programs, nutrition strategies, and sustainable habits tailored to your individual goals, lifestyle, and circumstances.
Self-coaching gives you the tools. Personalized coaching helps you apply them in a way that works for you.
2. What's included in my coaching package?
Both the 1-month and 3-month coaching packages include personalized workout programming, individualized nutrition guidance, weekly progress check-ins, exercise form reviews, and ongoing accountability and communication support.
You’ll also receive access to the Five-Guide Coaching Resource Library, featuring the Food Tracking Guide, Macro Ratios Guide, MyFitnessPal Custom Foods Guide, MyFitnessPal Custom Meal Plan Guide, and The Find Your Zero® Method — Advanced Edition (Habit Formation System).
Both packages offer the same services and resources. The only difference is their duration and price: $350 for one month or $750 upfront for three months ($250 per month equivalent).
3. What happens after I purchase a coaching package?
After completing your purchase, you’ll receive immediate access to your Five-Guide Coaching Resource Library through the online learning platform, Systeme.io.
Coach Randy will personally contact you within one business day to begin the onboarding process, learn more about your goals and circumstances, and help you get set up with your personalized training program through his coaching app.
Your official coaching period begins once your initial assessment is complete, your training app is configured, and your personalized workout program is ready to begin. This ensures you receive the full duration of your purchased coaching package!
Communication & Accountability
1. What happens during weekly progress check-ins?
Your weekly progress check-ins are an opportunity for you and Coach Randy to review your progress, discuss challenges, and identify areas for improvement.
Check-ins are conducted through text and video messaging on a consistent day of the week, mutually agreed upon during your coaching onboarding process.
Together, Coach Randy will evaluate with you what’s working, address any obstacles, and make adjustments to your training, nutrition, and habits as needed.
The goal is to ensure your coaching program continues to align with your individual needs and circumstances.
2. What does ongoing accountability support include?
Accountability goes beyond simply following a workout or nutrition plan.
Coach Randy will proactively reach out to you daily, Monday through Friday (excluding U.S. federal holidays), to provide encouragement, discuss your progress, and help you stay consistent
He will work with you to identify obstacles, develop practical strategies for overcoming them, and make adjustments to your approach as needed.
The goal is to help you build sustainable habits, navigate setbacks, and continue making progress through an approach tailored to your individual circumstances.
3. How can I contact Coach Randy, and how quickly can I expect a response?
You can communicate directly with Coach Randy through text messaging for questions, progress updates, and ongoing coaching support.
His regular communication days are Monday through Friday, excluding U.S. federal holidays.
You can expect a response within 24 hours, counting only our regular communication days. Weekends and U.S. federal holidays are excluded from this response window.
Messages received outside our regular communication days will be addressed when communication resumes.
Payments & Policies
1. Are your courses and coaching packages one-time payments?
Yes! All Find Your Zero Fitness courses and coaching packages require a single upfront payment.
Our self-coaching courses are available for $100 (Custom Meal Plan Pro) and $130 (Ultimate Fitness Mastery), both including lifetime access.
Our 1-on-1 Online Coaching packages cost $350 for one month or $750 for three months ($250 per month equivalent).
There are no additional required fees for accessing your purchased course materials or coaching app, and no automatic recurring charges.
2. What is your refund and cancellation policy?
Self-Coaching Courses
Due to the immediate delivery of the digital courses, purchases are nonrefundable for a change of mind once access has been granted.
1-on-1 Online Coaching
You may request a full refund at any time during the onboarding process, before your official coaching period begins.
Your coaching period officially begins once your initial assessment is complete, your training app is configured, and your personalized workout program is ready to begin.
Once your coaching period has begun, refunds are not provided solely for a change of mind, except where required by applicable law.
If Find Your Zero Fitness is unable to provide the agreed-upon coaching services, any applicable refund or other remedy will be handled according to the terms of your coaching agreement and applicable law.
How to Request a Cancellation or Refund
Please email findyourzerofitness@gmail.com with your name, purchase information, and reason for your request.
3. Will my coaching automatically renew when my package ends?
No. The 1-on-1 Online Coaching packages do not automatically renew.
Once your purchased coaching period ends, you may choose to continue working with Coach Randy by purchasing another coaching package.
There are no automatic renewal charges, and you’re under no obligation to continue coaching after your current package ends.
Technical Support & Other Questions
1. What should I do if I haven't received access to my course or coaching guides?
After completing your purchase, you’ll receive an automated email with instructions for accessing your course or coaching guides through the online learning platform, Systeme.io.
If you haven’t received your access email, please check your spam or junk folder.
If you’re still unable to access your materials, contact coachrandy@fyzfitness.com using the email address associated with your purchase. He will be happy to assist you!
2. Can I access and download my course materials on my phone?
Yes! The online courses are accessible on smartphones, allowing you to view your educational materials while on the go.
All educational guides are downloadable, so you can save them directly to your device for convenient access whenever you need them.
3. How do I contact Find Your Zero Fitness if I need assistance?
For questions about your course, coaching services, purchases, or technical difficulties, please contact coachrandy@fyzfitness.com.
Our customer support hours are Monday through Friday, excluding U.S. federal holidays.
You can expect a response within two business days.